Does drinking water ever make you feel nauseous?
I first experienced this during summer tryouts for my college soccer team. We were running in the Ohio heat (stressed, nervous, sweaty) and during breaks we were allowed a swig of water.
The team provided the bottles, so I'm not sure I can completely blame the water, it’s possible the warm BPA laced plastic was an equal offender. Either way, the water provided zero relief. In fact, it made me want to gag.
So I came up with a solution: energy drinks. Which back in those days meant, Gatorade, Snapple or maybe even an Arizona Iced Tea!
Loaded with sugar and ingredients I couldn't pronounce, they solved the nausea, but they were making me sick in a different sort of way. Electrolytes don't do much good when they ride in on chemicals!
Flash forward 25 years, and I stumbled on a solution: Workout Water.
The thing is when you are working out, or just hanging out in the heat perspiring, (read: beach beverage!) your body is expending more than just water. You need sodium, potassium and electrolytes to remain at peek condition.
The base of this beverage is Coconut Water (long known as a great source of electrolytes) and Orange Juice (great for potassium and vitamin C).
Adding Rhizome Tart Cherry Tonic, gives you the added benefit of Organic Ginger (great for nausea and digestion), Turmeric (great for minimizing inflammation), and Tart Cherry Juice (great for muscle rehabilitation). This stuff will do everything you want it to and more.
Bonus, it tastes amazing!
Ingredients
- 3 cups water
- 1/2 cup Rhizome Tart Cherry Tonic
- 1 cup fresh squeezed orange juice
- 3 cups coconut water
- 1/2 teaspoon sea salt
Put all ingredients into a pitcher and stir. Drink immediately with a friend or two. If there is any leftover (doubtful), refrigerate in a container with a lid and it will last at least a week.
Makes 8 servings
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Illustrations by Sami Gaston
HOW I GOT MY BROKEN MARRIAGE FIXED UP AGAIN CHOOSING DR GBOGBO AS MY LAST OPTION OF WHICH I DIDN’T REGRET BECAUSE HE GOT MY MARRIAGE FIXED
Email: Drgbogbospellcaster@gmail.com
Whatsapp: +234 703 166 3661
This testimony is about the good work of Dr Gbogbo who fixed my broken marriage. I’m Brooks Gaius from North Carolina, USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days my husband was back with our kids, I just want to say thank you to this truthful and sincere spell you did to fix my broken marriage. Sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is powerful and whatever the spell caster tells you is what will happen, because all what the spell caster told me came to pass. You can kindly contact him
Email address is Drgbogbospellcaster@gmail.com
Whats-app +234 703 166 3661
Facebook page: https://www.facebook.com/Drgbogbospell/
HOW I GOT MY BROKEN MARRIAGE FIXED UP AGAIN CHOOSING DR GBOGBO AS MY LAST OPTION OF WHICH I DIDN’T REGRET BECAUSE HE GOT MY MARRIAGE FIXED
Email: Drgbogbospellcaster@gmail.com
Whatsapp: +234 703 166 3661
This testimony is about the good work of Dr Gbogbo who fixed my broken marriage. I’m Brooks Gaius from North Carolina, USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days my husband was back with our kids, I just want to say thank you to this truthful and sincere spell you did to fix my broken marriage. Sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is powerful and whatever the spell caster tells you is what will happen, because all what the spell caster told me came to pass. You can kindly contact him
Email address is Drgbogbospellcaster@gmail.com
Whats-app +234 703 166 3661
Facebook page: https://www.facebook.com/Drgbogbospell/
HOW I GOT MY BROKEN MARRIAGE FIXED UP AGAIN CHOOSING DR GBOGBO AS MY LAST OPTION OF WHICH I DIDN’T REGRET BECAUSE HE GOT MY MARRIAGE FIXED
Email: Drgbogbospellcaster@gmail.com
Whatsapp: +234 703 166 3661
This testimony is about the good work of Dr Gbogbo who fixed my broken marriage. I’m Brooks Gaius from North Carolina, USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days my husband was back with our kids, I just want to say thank you to this truthful and sincere spell you did to fix my broken marriage. Sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is powerful and whatever the spell caster tells you is what will happen, because all what the spell caster told me came to pass. You can kindly contact him
Email address is Drgbogbospellcaster@gmail.com
Whats-app +234 703 166 3661
Facebook page: https://www.facebook.com/Drgbogbospell/
Letting the world know of the power of the great PRIEST AWATE so that marriages, lives, relationships can be saved.
My name is Michelle Brooks from Georgia United states, I am married to my beloved man. husband, partner for 28 years, we were happy together as one big Family, until late Jan i noticed some changes in him, I asked him what is going on, he said that he is getting a divorced that he is tired of the marriage, I was shocked hearing this from him, I don’t know what to think or say, I cried, begged him, but nothing changes, I was looking for a solution, one sunny day, I was just going through the internet then i saw testimonies about priest Awate, i decided to contact him through his whatsapp number. I narrated all what is happening in my home. He prepared a very powerful anti divorced voodoo for me that stop the divorced process is doing, Priest awate also told me that my husband will come back begging me, to my greatest surprise, My husband came, kneeling and begging me forgiveness. I forgave him and we are finally happy together again as family.
All thanks to PRIEST AWATE for his great powers.You can contact him on whats app +905365894660 email:drawatetemple@gmail.com
website:https://drawatetemple.com
Letting the world know of the power of the great PRIEST AWATE so that marriages, lives, relationships can be saved.
My name is Michelle Brooks from Georgia United states, I am married to my beloved man. husband, partner for 28 years, we were happy together as one big Family, until late Jan i noticed some changes in him, I asked him what is going on, he said that he is getting a divorced that he is tired of the marriage, I was shocked hearing this from him, I don’t know what to think or say, I cried, begged him, but nothing changes, I was looking for a solution, one sunny day, I was just going through the internet then i saw testimonies about priest Awate, i decided to contact him through his whatsapp number. I narrated all what is happening in my home. He prepared a very powerful anti divorced voodoo for me that stop the divorced process is doing, Priest awate also told me that my husband will come back begging me, to my greatest surprise, My husband came, kneeling and begging me forgiveness. I forgave him and we are finally happy together again as family.
All thanks to PRIEST AWATE for his great powers.You can contact him on whats app +905365894660 email:drawatetemple@gmail.com
website:https://drawatetemple.com
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